A properly executed muay Thai roundhouse kick has been compared by many martial artists to being struck by a baseball bat.

You want your feet pointing out slightly.Before you can even consider throwing a roundhouse, you will need to be certain that your opponent is within range. Another reason why it is important to find the right angle is to protect yourself against counters. By following our advice, you’ll be sure to throw a roundhouse kick without any problems the next time around. Many beginner Muay Thai students will find themselves falling off balance when they begin using the roundhouse kick because of all the power they use while trying to strike and stepping in too narrowly. Ask anyone who has trained in the “Art of Eight Limbs” and they will tell you it’s one of the…Muay Thai is an intense sport. As we age, our bodies…Copyright © 2020 Evolve Mixed Martial Arts. Well, to be more precise, the roundhouse and the swinging of a baseball bat. Enjoy! However, anyone hoping to be a fighter will undoubtedly understand that these areas can be improved with training. If you cannot figure out if they are close enough to feel the impact of the shot, use push kicks to measure their distance. By taking the right advice and practicing until it becomes second nature, you will undoubtedly unlock little fragments of progress, each and every day you apply yourself. Although the roundhouse kick is perhaps the most common technique in Muay Thai, it is far from an easy strike to perfect. Kicks und Fußtechniken im Kickboxen, Thaiboxen und Muay Thai. So zum Beispiel mit dem vorderen und hinteren Standbein als High-Kick, Middle-Kick oder Low-Kick.In der schulmäßigen Ausführung zieht man das Knie seitlich an, führt Hüfte und angezogenes Bein in einem Halbkreis nach vorne und streckt das Bein aus der Halbkreisbewegung heraus zu einer Schnappbewegung. Der Fuß trifft dabei mit dem Fußspann oder den Fußballen auf.

It also allows you to step off the center line, helping you avoid your opponent’s counters. This rotation should replicate the swinging of the bat we talked about above. In other words, you will need to incorporate the kick into your natural fluidity for it to be effective and to cause maximum damage. Once you’ve thrown a kick, bring your leg back the same way you came in and do it quickly. Counter attacks. There has never been a case of a novice having the ability to throw the perfect roundhouse, so don’t worry if you feel as though yours is not on point. Always be ready to slip back into stance.Drills are everything. With the right time and effort, you will get there.As any coach worth their salt will tell you, getting it right the first time is the most important thing to remember. Therefore, you must drill turning over your hips and moving them in the right ways to generate the power you want, every time. It is that simple. In order to master the roundhouse, a fighter must have command of their body. Letztere Variante bietet sich insbesondere beim Verfehlen des Gegners an, um schnellstmöglich wieder in Kampfstellung vor dem Gegenüber zu stehen. This rotation should replicate the swinging of the bat we talked about above. Cutting corners or moving past a stage without first understanding and perfecting it will lead to flaws in your kick, which will, in turn, lead to flaws in your game. Er kann in vielen verschiedenen Varationen ausgeführt werden. You want to create as much force in your kick as possible without compromising your balance and the speed of the shot. And when you’ve returned to your stance, you should quickly transition to your next attack or be ready to defend any counters coming at you.

As with all Muay Thai techniques, you need to drill your roundhouse kick in class until you feel as if it is second nature. You can establish range by throwing a few jabs.

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